How Writing Heals

How Writing Heals

I think people shy away from the idea of writing being a healing tool because they believe it requires some sort of pre-existing experience in writing. It doesn’t, really. It’s a practice that you can develop.  (And grammar doesn’t count either so go...
How Do You See Yourself?

How Do You See Yourself?

A few weeks ago, I tuned into one of Jay Shetty’s Live Q&A on the HuffPost Rise page. He was talking about Purpose and he mentioned a story about 3 men who were working at a construction site. This is actually a popular story often offered in motivational...
Love In Unexpected Places

Love In Unexpected Places

“Do you guys need a cart?” I looked over my shoulder at the woman parked next to us in the grocery store lot as my two older kids piled out of the minivan. I adjusted my toddler a little higher on my hip as I glanced at her cart. It was tiny. I smiled. I...
O Canada! How Do I Love Thee…

O Canada! How Do I Love Thee…

I can’t even count the ways. I thought I would make a list of top 5 reasons, or top 10 reasons, but how I feel about my country can’t be articulated in bulleted points. I immigrated to Canada from Kenya in 1979 when I was less than a year old. This is my...