Posted in Recipes
A summertime family tradition of blueberry picking is a favourite among many B.C. residents – and it’s no wonder since…
Posted in Uncategorized
Father’s Day is a special day for many who are honouring their dads and the father figures in their lives.…
Posted in Giving Back
Once upon a time, there lived a quiet, gentle man. He was kind, loving, hardworking – and a huge Wayne…
Posted in Giving Back
Do you consider yourself to be an environmentalist? I did when I was in high school. As vice president of…
Posted in Recipes
Ramadan, the ninth month of the Islamic calendar, is a time when many Muslims fast from sunrise to sunset. In…
Posted in Motherhood
When Mother’s Day comes around, I am guaranteed several things: handmade gifts from the kids, some kind of stationery, a…
Posted in Motherhood
Have you ever heard the term ‘inner critic’? I talk about it in my writing classes. It’s that voice of…
Posted in Uncategorized
I share a lot online; it’s part of my work. I’m willing to do it because I know the benefits…
Posted in Recipes
My husband cooks the way he does pretty much everything in life: with enthusiasm, attention to detail, and a drive…
Posted in Travel
This past Easter long weekend we spent 4 relaxing days in Whatcom County – and even enjoyed some sun! Here…
Posted in Giving Back
If you know me well, you know that I don’t drink wine – but today I’ve got wine on the…
Posted in Travel
You know how some people write out their 5 year and 10 year plans? When I sat down to pen…
Posted in Books
If you’re following me on Instagram, you know that all week I was anticipating meeting bestselling author, Lawrence Hill. First,…
Posted in Life Lessons
There’s this concept that is totally made up – that we have made up – and it traps us and…
Posted in Giving Back
It seems like another lifetime that I worked with children with autism and their families. But after one conversation with…
Posted in Travel
My family and I just got back from a wonderful 3 night stay in Victoria, B.C. – the home of…
Posted in Yoga
A meditation party? Is that an oxymoron? To be honest, I had to read the details twice when they first…
Posted in Journalling, Life Lessons
There was a long period of time when I felt like happiness and I were at two different ends of…
Posted in The Arts Scene, Theatre
I’ve got the Supremes singing Where Did Our Love Go through my laptop’s speakers right now – the perfect girl-group…
Posted in The Arts Scene, Theatre
Ladies! Gentlemen! And all those who have YET to decide! On February 9, 2017 I caught my first musical of…