How Writing Heals

I think people shy away from the idea of writing being a healing tool because they believe it requires some sort of pre-existing experience in writing. It doesn’t, really. It’s a practice that you can develop.  (And grammar doesn’t count either so go ahead and sigh a big sigh). It’s like turning to yoga as a way of nourishing your body and soul; you don’t need experience to begin. You simply start taking classes and grow into it. You can do the same with writing. If you have a desire to examine your current circumstances, or your past, and if you want to find the courage to look forward, then expressive writing could be for you.

Right now, I’m typing away at my desk. Every so often a delicious breeze wafts in from the open window to my left. When it does, a little chime hanging in the doorway of my French doors rings its soft bells. This is a beautiful place to write. But I have also scribbled furiously on the floor in my closet at dawn so as not to wake my husband. And that’s the other wonderful thing about this therapeutic tool – you can pull it out at any time, any place. It’s there for you.

I recently wrote an article about this idea for Hello Creative Family. If you’d like to read about what I mean when I say writing is a healing tool, what it heals and how effective it is against illness, grief and loss, please hop over to the article and have a read.

From the fall, I’m dedicating more time to teaching because I strongly feel that sharing this gift with others is a purpose I need to fulfill. It’s actually beneficial for me too because I learn so much from everyone I try to ‘teach’ 🙂 Mostly I am filled with gratitude that writing came to me so early and easily, and it makes me want to show everyone else how powerful this kind of connection can be.

If you are local to Surrey, B.C. I’d love to see you in one of my classes at the South Surrey Arts Centre. These are classes for adults, 18+, and will be held at the Turnbull Gallery on Monday nights from 6:30-8:30 pm.

Writing For Self-Discovery

Join award-winning writer, Taslim Jaffer in this empowering workshop where you will take guided steps on a journey of self-discovery through writing exercises and discussion. Unearth lessons learned throughout your lifetime.  This course is perfect for writers of all levels, focusing on how to use writing as a tool for your own benefit.

Sept 12 – Oct 3 (4 sessions)

$75

Registration begins July 25, 2016

Writing For Legacy

What do you have to offer the world? Uncover and capture your life-gained wisdom, no matter what stage of life you are in. Through written exercises and discussion, award-winning writer, Taslim Jaffer will teach you how to write about your personal legacy. At the end of this course you will come away with several pieces of writing that can be the basis of a longer project.

Nov 7 – Nov 28 (4 sessions)

$75

Registration begins July 25, 2016

You can also register by calling 604-501-5100. And of course, if you have any questions about the course content, please don’t hesitate to be in touch with me. I will be sharing more details over the next couple weeks, so stay tuned!

taslim jaffer, let me out creative

 

 

 

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