Does Your Outside Reflect Your Inside?

Does your outer appearance reflect who you are on the inside? This is a question I asked myself this summer and of course, I turned it into a journaling exercise. There was a chart involved. It’s how I do. You may remember that my friend Salma and I went on a...

My Journey To Authenticity

For the past 3 years, there has been a large shift in focus in my life toward authenticity.  We hear this a lot:  “Be authentic.”  In a nutshell, be authentic is the same as “be yourself” or, according to Merriam Webster, “true to...