A One-Way Ticket Out Of Blah-dom

When my first child, my daughter, was just under the age of 2, it became evident to me that I needed to do something outside of taking care of her and working as a speech therapist.  I needed to break away from the mundane, to really enjoy something that made me feel...

Introducing: The Old Man Who Lives In My Head

Everyone’s got one; some of us know ours well, others of us are just getting acquainted.  I’m referring to what Julia Cameron calls the Censor in her book, The Artist’s Way.  She describes it perfectly as “our own internalized perfectionist, a nasty internal and...

The Best Love Letter I Ever Wrote

When my friend came to me with questions about journalling, I was thrilled to have a chance to talk about something I am so passionate about.  For me, writing in my journal is the beginning and the end.  I started keeping a journal in 1988 at the age of 10 and...

Try-This Tuesday: Gaining Control Of Your Time

Since the launch of this blog, and even prior to that when I began coaching a friend in journal writing, I have heard expressions like “I hope I can find time to do these tasks”, “I wish I had the time to make a list”, and “I’ll have to see if I can schedule it in.” ...