Introducing: The Old Man Who Lives In My Head

Everyone’s got one; some of us know ours well, others of us are just getting acquainted.  I’m referring to what Julia Cameron calls the Censor in her book, The Artist’s Way.  She describes it perfectly as “our own internalized perfectionist, a nasty internal and...

The Best Love Letter I Ever Wrote

When my friend came to me with questions about journalling, I was thrilled to have a chance to talk about something I am so passionate about.  For me, writing in my journal is the beginning and the end.  I started keeping a journal in 1988 at the age of 10 and...

You Have A List – Now What??

If you did the “Try-This” Tuesday task this week, you’re wondering what to do with the list of words I asked you to generate.  First, I’d like you to think about how you felt when these words were coming to you:* Did you have to think really hard to come up with the...