Have you ever heard the term ‘inner critic’? I talk about it in my writing classes. It’s that voice of self-doubt, even ridicule, that keeps you from writing (or living) with the freedom you should. Over the years of being mindful of this voice, I’ve gotten to know all the sneaky tricks it tries to pull. But there are still times when that voice is loud and I need something else to counter it. Ranbir Puar from Spirituality for Reality Inc has the perfect antidote for me: my inner champion.
I consider my inner champion as that place from which to draw strength. It’s the truth about who I am, how deserving I am of love and respect, and how strong I can be in adversity. Last fall, I participated in a 4-week webinar put on by Ranbir all about awakening that inner champion and I loved it! It was a supportive group environment where we tried exercises and shared experiences. There was always time for asking questions and we were even given tools, including email access to Ranbir, to help us get through the week till the next session. It’s pretty exciting that she now has a 6-week webinar offering the same and more, and it’s starting on May 9!
If you’re still not sure what the signs of a loud inner critic are, here’s what Ranbir has to say:
You don’t sleep well. You either have a hard time falling asleep, or you wake up through the night and can’t go back to be. OR you wake up tired, even though you have slept!
Failure cripples you. When things go right or wrong, your inner critic shows up and takes charge of your inner dialogue. Undercutting your successes and deepening your failures by insisting you will never measure up.
You don’t nourish your body, mind and spirit well. When your self-image is high, you tend to pay close attention to what you feed your body, mind and your spirit. Not because you are afraid, but because you are worth it!
Your language/communication with others tends to have a negative slant/focus. Audit your conversations, including your inner voice. How you speak to yourself when you are alone with your thoughts is a true test of the strength of your inner champion/inner critic.
Your close relationships are tense. Many people treat strangers better than they treat the people they love. How you give AND receive love is key for a strong self-image, a strong inner champion. Do an audit, objectively assess the love in your life. Remember love is life’s true currency. It is the size of your heart, not the size of your wallet, that matters.
As a mom, I think it’s important for me to have an awakened inner champion because that’s the same pool from which my motherhood is drawn. I want to offer my kids the best of me and it’s easiest for me to do that when I feel at peace with myself. In fact, I’m considering my participation in her next webinar as my Mother’s Day gift to myself. It’s a great time of year to think about me and who I am as a woman and a mom. Maybe there’s a mom you know who’d like this gift, too?
I’m happy to offer you coupon code taslim10 for this webinar. You can share the code with anyone you think would benefit.
I hope to see you there!